What to Drink to Help With Anxiety
If you suffer from anxiety, no matter how severe, you’ve likely spent some time looking into treatments, remedies, medications, and practices to combat it. Perhaps you want to lean more toward natural aids, staying away from pills and prescriptions. While everyone’s anxiety is different, we focused on alleviating some of the common, self-diagnosable symptoms such as racing thoughts, excessive worry, insomnia, restlessness, and so forth.
Here at WellOff Elixirs, our selection of elixirs targets specific concerns (i.e., restlessness due to anxiety, tension, and stress), while also providing several other benefits. Plus, our blends are good to the earth and good for your body.
Calming Teas for Anxiety
If you find yourself in the tea aisle at a grocery store, you’ll feel bombarded by countless options, marketing tactics on the packaging, and lengthy ingredient lists composed of who knows what. There’s been a recent surge for more clarity in product packaging and claims, and when it comes to anxiety, you shouldn’t take remedies lightly. Opt for something upfront, simple, and backed by science when searching for the best tea for anxiety, something that shows all the ingredients so you know what’s going into your body.
Slumber Me – Beauty Sleep Elixir
There’s nothing like a warm cup of tea before bedtime. When it comes to sleep teas, it’s important to verify that what’s in the tea actually promotes rather than hinders your sleep. Caffeinated teas, for example, only keep you up longer. The WellOff Slumber Me Elixir is as clean and straightforward as you can get.
First, Slumber Me is a calming tea for anxiety that’s organic, paleo-friendly, keto-friendly, vegan, Non-GMO, gluten-free, and contains no added sugar. How? Because Slumber Me is only powered by three soothing ingredients: magnesium, organic chamomile flower, and organic lavender.
Behind the Label: Magnesium, Chamomile, and Lavender
So, what is it that makes this tea so soothing?
First, magnesium works to maintain your sleep neurotransmitters and encourages relaxation through healthy bone formation, while maintaining blood sugar levels and regulating your cardiovascular health. When it comes to anxiety, magnesium helps to ease pain, combats headaches, and boosts your mood naturally and safely. For more on magnesium and how it attenuates anxiety, check out this study.
Next up: Chamomile. Chamomile is also a well-known sleep aid, as it works to not only improve the longevity of your sleep but the quality. It’s also known for its anti-inflammatory properties, making it a good natural aid to relieve certain types of pain. For more on chamomile and its health benefits, read this article.
Finally, lavender is known to have several health benefits, topping off our Slumber Me elixir. Lavender has long been used to treat mental health, anxiety, insomnia, depression, headaches, nausea, toothaches, acne, and much more. Since essential oils tend to be hit or miss, it might work in your favor to find lavender as an ingestible ingredient, like a calming tea for anxiety. For more on lavender, there’s a good rundown of the ingredient in this article.
TLDR: Slumber Me is our best tea for anxiety, best used right before bed to help calm your mind before experiencing a peaceful night’s sleep. It’s also perfectly acceptable to brew it any time you’re feeling stressed, overwhelmed, or anxious due to the proprietary blend of magnesium, chamomile, and lavender. Ah, we can smell it now…
The Best Teas for Anxiety & More at WellOff Elixirs
Our mantra is “Wellness made simple.” We want to make wellness effortless, thoughtless, and stress-free so you can enjoy life to the fullest. Not only are our products simple but they’re also easy to use! We made sure that our packaging was convenient: our pods fit with your at-home Keurig, K-Cup brewing machine! So, if you’ve been looking for a calming tea for anxiety, sleep, or any of the other symptoms we’ve touched on today, Slumber Me would be a great option for you to try. If not, we have a range of other wellness teas for you to choose from. Simply visit our shop page to explore your options.
Shop WellOff Elixirs Here
Content provided for informational purposes only. WellOff Elixirs is not affiliated with or endorsed by Keurig.
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